Kindly click on the link Eng gr A and An 1st ans pdf
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1A | F.A.
YOGA CLASS 12/10/21
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Varikshasana Camel pose Deep breathing Bhramari Clapping Om chanting
1B | F.A.
Ch – 12 ( Our Safety)
Class1 Ch 6 The Keyboard
YOGA CLASS 7/10/21
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Varikshasana Camel pose Deep breathing Bhramari Clapping Om chanting