Click on this link to get activity 1 to 3 —- Activity – 1 to 3 , Time Click on this link to get activity- 4 —ACTIVITY – 4 , CH – TIME
Archives
YOGA CLASS 11/1/22
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Tadasana Varikshasana Camel pose Deep breathing Bhramari Clapping Om chanting
Ch-18 Water in our life
Chapter-17, Answer key (Grammar)
Chapter-16, Answer key (Grammar)
Chapter-15, Answer key (Grammar)
YOGA CLASS 7/1/22
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Suryanamakar Bhastrika pranayama Bhramari Clapping Om chanting
