3AFA24Nov2021
Archives
3B | F.A.
YOGA CLASS
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Tadasana camel pose Deep breathing Bhramari Clapping Om chanting
3A | F.A.
Ch-15 Birds Around Us
अनुच्छेद – वर्षा ऋतु
YOGA CLASS 9/11/21
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Tadasana camel pose Deep breathing Bhramari Clapping Om chanting
