Class-3, L-8, The Pound of Butter
Archives
YOGA CLASS 12/10/21
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Varikshasana Camel pose Deep breathing Bhramari Clapping Om chanting
Chapter-7, The Piper of Hamelin
3A | F.A.
पाठ – 10
Ch-12 THE EARTH AND THE SKY
ਯ ਤੋਂ ੜ
ਪ ਤੋਂ ਮ
YOGA CLASS 5/10/21
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Varikshasana Trikon asana Deep breathing Bhramari Clapping Om chanting
