ਜਮਾਤ-6, ਪਾਠ11
Archives
YOGA CLASS 27/9/21
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Tadasana Varikshasana Bhastrika pranayama Bhramari Clapping
Exercise- 8A & 8B
Class 6 | F.A.
Class 6 | F.A.
GRAMMAR (Chapter – 9) Sentence
ਪਹਾੜੀ ਸਥਾਨ ਦੀ ਯਾਤਰਾ
YOGA CLASS 23/8/21
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Tadasana Varikshasana Camel pose Bhastrika paranayama Bhramari Clapping
