YOGA CLASS 10/1/22

STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Suryanamakar Bhastrika pranayama Bhramari Clapping Om chanting

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कक्षा – छह , पाठ – १० ( झांसी की रानी )

पैरागान कान्वेंट स्कूल कक्षा – छह , पाठ – १० ( झांसी की रानी ) शब्दार्थ :- १ भृकुटि तानना – क्रोध करना २ गुमी हुई – खोई हुई ३ फिरंगी – विदेशी ४ कृपाण – तलवार ५ पुलकित – प्रसन्न ६ व्यूह रचना – मोर्चा ७ दुर्ग तोड़ना – किले तोड़ना ८ सुभट – […]

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YOGA CLASS

STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Butterfly Suryanamaskar Tadasana Camel pose Deep breathing Bhramari Clapping Om chanting

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