YOGA CLASS 2/7/21

STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Jumping-20 times Jumping jacks-20 times Knee drive – 20 times High knee twist – 20 times Side bending – 20 times Back turns- 20 times Wind mill- 20 times Tadasana-1 time Tiryak tadasana- 1 time Varikshasana -2 times […]

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कक्षा – आठवीं  ( हिंदी कार्यपत्रिका ) पाठ  – पाँच  ( चिठियों की  अनूठी दुनिया)

पैरागान  कान्वेंट स्कूल सैक्टर – बी ,चंडीगढ़ कक्षा – आठवीं  ( हिंदी कार्यपत्रिका ) पाठ  – पाँच  ( चिठियों की  अनूठी दुनिया) 1.कठिन शब्द 1 .सिलसिला                                               8 सूक्ष्मता                                  2.केंद्रित          […]

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YOGA CLASS 7/5/21

STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- On the spot jogging Jumping-20 times Jumping jacks-20 times Knee drive – 20 times High knee twist – 20 times Side bending – 20 times Back turns- 20 times Squats – 10 times Tadasana-1 time Tiryak tadasana- 1 […]

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