In order to boost the efficiency and inter-personal skills of the staff members, an interactive session on ‘Stress management’ was organised for the teachers by Paragon Convent School, Sector 24, Chandigarh on July 3’ 2023. The session was presided over by Mr. Tarun K. Garg, who has an extensive expertise on stress management and related coping strategies. He not only uplifted the spirits of all the teachers but also familiarised them about multiple breathing techniques that play an important role in calming our minds and keeping us positive. The session concluded with a vote of thanks by our Principal ma’am, Mrs. Rajni Dutta, who acknowledged the mindfulness and wisdom of the resource person.
