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YOGA CLASS 26/7/21
STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times On the spot jogging Side leg raises- 20 times Camel pose Butterfly Bhastrika pranayama Bhramari
