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STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- Pawanmukta series Jumping-20 times Jumping jacks-20 times Knee drive – 20 times Side bending – 20 times Wind mill- 20 times Tadasana-1 time Natrajasana- 2times Varikshasana- 1 time Butterfly Bhastrika pranayama Sheetli pranayama Bhramari
