YOGA CLASS 4/5/21

STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- On the spot jogging Jumping-20 times Jumping jacks-20 times Split jumping- 20 times Knee drive – 20 times High knee twist – 20 times Side bending – 20 times Back turns- 20 times Squats – 10 times Tadasana-1 […]

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Ch – 4 ( Addition)

Click on the link to get activity 2 to 4 —–>Activity- 2 to 4 , Ch – 4 , Class- 3 Click on the link to get PPT of Addition —->CLASS-3 PPT-CH-4-ADDITION

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YOGA CLASS 27/4/21

STAY AT HOME, YOGA AT HOME, STAY SAFE, STAY HEALTHY In today’s class students practiced following activities:- On the spot jogging Jumping-20 times Jumping jacks-20 times Knee drive – 20 times High knee twist – 20 times High step march- 20 times Side bending – 20 times Squats – 10 times Arm circles – 20 […]

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